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At One & One our goal is to partner with you to enhance the quality of your life. Whether you are dealing with something specific or are seeking increased satisfaction and balance in life, We're here to help.

Therapeutic Services One & One can provide.

Psycho-Spiritual Therapy

  Psycho-Spiritual Therapy Seeks to deepen personal understanding of consciousness, spirit, energy and the influence of individual...

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Eye Movement Desensitisation Reprogramming (EMDR)

Eye Movement Desensitisation Reprogramming (EMDR) A powerful therapeutic technique that helps individuals’ recover from traumatic events in their...

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Solution Focussed (Brief) Therapy

  Solution Focussed (Brief) Therapy A future focused goal approach to problem solving emphasising client knowledge and skill in finding...

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Therapeutic Shamanism & Soul Retrieval

  Psychotherapeutic Shamanism & Soul Retrieval Use of the word ‘Shaman’ originated from the Tugus tribes in Siberia. ‘Shamanism’...

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Analytical Psychotherapy

Analytical Psychotherapy is an effective treatment for individuals with complex often deeply rooted unconsciously based emotional and relationship...

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Psychodynamic Psychotherapy

Psychodynamic Psychotherapy An effective treatment for a range of psychological problems it seeks deeper psychological change and awareness of the...

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Transformational Coaching

Transformational Coaching is a powerful collaborative approach and partnership between the coach and you.  A style of coaching rich in, enquiry...

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Timeline Therapy

Timeline Therapy The techniques utilised in timeline therapy are revolutionary, powerful and effective. ‘Aristotle’ in his writings (Physics lV)...

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Hypnotherapy

Hypnotherapy Is the oldest form of Western Psychotherapy, a powerful medium that activates neuro-physical activity in the brain by calming the...

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Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming (NLP) NLP is an exceptionally powerful therapy that enshrines the three most dominant processes in generating human...

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Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT) A psycho-social intervention that focuses on the presentation of the problem in the now present moment rather...

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Therapeutic Shamanism: A back Story, One & One and the Armadillo

Therapeutic Shamanism Our website designer spontaneously pulled up the image of the armadillo together with the caption ‘My Pet’ and installed...

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Services One & One can provide.

Psycho-Spiritual Therapy

  Psycho-Spiritual Therapy Seeks to deepen personal understanding of consciousness, spirit, energy and the influence of individual...

Learn More

Eye Movement Desensitisation Reprogramming (EMDR)

Eye Movement Desensitisation Reprogramming (EMDR) A powerful therapeutic technique that helps individuals’ recover from traumatic events in their...

Learn More

Solution Focussed (Brief) Therapy

  Solution Focussed (Brief) Therapy A future focused goal approach to problem solving emphasising client knowledge and skill in finding...

Learn More

Therapeutic Shamanism & Soul Retrieval

  Psychotherapeutic Shamanism & Soul Retrieval Use of the word ‘Shaman’ originated from the Tugus tribes in Siberia. ‘Shamanism’...

Learn More

Analytical Psychotherapy

Analytical Psychotherapy is an effective treatment for individuals with complex often deeply rooted unconsciously based emotional and relationship...

Learn More

Psychodynamic Psychotherapy

Psychodynamic Psychotherapy An effective treatment for a range of psychological problems it seeks deeper psychological change and awareness of the...

Learn More

Transformational Coaching

Transformational Coaching is a powerful collaborative approach and partnership between the coach and you.  A style of coaching rich in, enquiry...

Learn More

Timeline Therapy

Timeline Therapy The techniques utilised in timeline therapy are revolutionary, powerful and effective. ‘Aristotle’ in his writings (Physics lV)...

Learn More

Hypnotherapy

Hypnotherapy Is the oldest form of Western Psychotherapy, a powerful medium that activates neuro-physical activity in the brain by calming the...

Learn More

Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming (NLP) NLP is an exceptionally powerful therapy that enshrines the three most dominant processes in generating human...

Learn More

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT) A psycho-social intervention that focuses on the presentation of the problem in the now present moment rather...

Learn More

Therapeutic Shamanism: A back Story, One & One and the Armadillo

Therapeutic Shamanism Our website designer spontaneously pulled up the image of the armadillo together with the caption ‘My Pet’ and installed...

Learn More

Across the multi-dimensional layers of personality and global connectedness

 

all peoples matter and are unique’ and to be human, means that at sometime during our lifetime, we will be faced with situations and events we believe we have very little to no chance of resolving one hundred percent.

The truism however, against this background of self-doubt is… ‘There are always solutions!’ some more easily achievable and likeable, others less likeable, nonetheless they too are solutions!. Placing All in the doorway of all possibility.

This outlook places us all into varying states of un-resourcefulness and into believing ‘that hype’ which leads to common psychological conditions such as stress, lack of coping, emotional disturbance, anxiety-depression, anger, low self- esteem and much more.

 

The wisdom then is to be in that doorway to commence the healing transformations of finding your pathways to answers and towards resolution.

 

We work with all who require our services and assistance
Appointments are available by telephone, video-link or conferencing.
All services and interventions are bespoke, formulated to achieve your requirement and needs

Experience

My Methods

Trauma/Abuse/PTSD
Anxiety and depression
Grief and Bereavement
Relationship Issues
Parenting Issues
Mental trauma, child abuse and PTSD psychological issues research and study.
Social anxiety, panic attacks and stress patients treatment based on researches.
Coping with grief, depression because of loss or all types of tragedies & failures.
Intimate, personal romantic relationship challenges discussion and couple therapy.
Working with families, single mothers and children to avoid problematic cases.

1957
1962
1974
2006
2015
what i treat

Practice

  • Anxiety and Depression
  • Trauma / Abuse / PTSD
  • Relationships Issues
  • Substance Abuse
  • Parenting Issues
  • Parenting Issues
  • Stress and Lifestyle Management
  • Grief and Bereavement
  • Phase of Life Transitions

Testimonials

My emotional turmoil’s broke loose. And finally I had to face the grief stored inside me for so long, You patiently guided and channelled my anguished mind, to understand the feelings, I had unknowingly denied for six long years, it was only you who truly understood, I had a long journey to make, a journey that could not be rushed, I asked for strength and it was given gladly.  Finally it was enough, I had time and space to become at peace with my inner- self.’

You have encouraged me to walk and stick to the best, if challenging path.  I am still learning.

My daughter is definitely doing much better for school Thanks so much

 Thank you so much for the lovely card and the inspiring words. They came at just the right time and lifted me up from way down deep inside. Thanks so much for the ongoing support and the wonderful set of tools that you helped me to sharpen and gather.

I can’t thank you enough for all your kindness and genuinely care you always give to myself and others’.

I cant quite put into words the feelings I have about how grateful I am because honestly without you I don’t’ know if I would have become the person I am today and that’s still growing into the person I want to become.

‘You’ve helped me through my most difficult times and helped me be more comfortable with myself’

Couples & relationships

Counseling

Psycho-Spiritual Therapy

  Psycho-Spiritual Therapy Seeks to deepen personal understanding of consciousness, spirit, energy and the influence of individual...

Learn More

Solution Focussed (Brief) Therapy

  Solution Focussed (Brief) Therapy A future focused goal approach to problem solving emphasising client knowledge and skill in finding...

Learn More

Therapeutic Shamanism: A back Story, One & One and the Armadillo

Therapeutic Shamanism Our website designer spontaneously pulled up the image of the armadillo together with the caption ‘My Pet’ and installed...

Learn More

Speak With a Clinic Specialist and Schedule a Visit Now!

Make an Appointment