We all need someone to talk to some of the time’

Established in 1997 One & One Psychotherapy Services Ltd continues to offer exceptional individualised counselling and psychological services for all and was the result of a ‘Quest full of curiosity’ and a ‘dance with life’, of the company’s founder. Whose sole aim and purpose was to provide a service that positively transforms the psychological needs of others towards inner fulfilment, joy and happiness.

At One & One our comprehensive range of services and therapies are individually crafted to individual and organisational need.

These were some of the thoughts we had at One & One back in 1997 which are still relevant today ……..

‘A client’ is an individual to be ‘prized‘ Carl Rogers (1902-1987)

Our Guarantee

To Safely & Confidentially

Journey with you toward the attainment of Your Goals,

Humanity is our passion at One & One, together, with a ‘reverence to life and ecology’ these are the motivators and energy, inherent within the services offered to you. A range of talking therapies, with the flexibility to utilise modalities and approaches that connect alternative and complimentary therapy in the co creating of the results required.

One & One Values

  • Trust

    You’ll need to place your trust in us. We won’t lie to you. If we don’t have the right person to help you, we’ll tell you. If we think we can help, we’ll talk it through with you and, if you want us to, then we’ll arrange it.

  • Fairness

    Private therapy is expensive. We will advise you on the most cost effective route for your situation, and If this is within the NHS settings, charities, voluntary sector or alternative suitably qualified colleagues or registered services then we will tell you. We’ll always try and keep the cost to you as low as we can.

  • Freedom from shame

    Many people feel ashamed of experiencing psychological difficulties and illnesses. We have seen and heard from people from all walks of life across all socioeconomic groups of wealth, affluence to adverse social hardship and poverty. What we know is there is no shame in finding life difficult – it happens to all of us from time to time-we all go through different moments of mental health and psychological challenges in our life time.

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Our Commitment to you

Across the multi-dimensional layers of personality and Global connectedness

‘all peoples matter and are unique’

and to be human means that  sometimes during our lifetime, we will be faced with situations and events we believe one hundred percent that we have very little to no chance of resolving.

The truism however, against this background of self-doubt is…

‘There are always solutions!’

some are more easily achievable and likeable than others which can be less likeable, nonetheless they too are solutions!.

And therefore Placing All in the doorway of all possibility.

This outlook places us all into varying states of un-resourcefulness and into believing that hype’ which can lead to the development of common psychological difficulties conditions such as stress, lack of coping, emotional disturbance, anxiety-depression, anger, low self- esteem and much more.

The wisdom then is to be in that doorway to commence the healing transformations of finding your pathways to answers and towards resolution.

FAQS

Questions You May Have

Everyone has there own reasons, please contact us to discuss yours.

If your needs are urgent please contact us on 0203-286-9791

LOCATIONS:
George Lane, South Woodford,
London E18 1DB
Also
Central London & Walthamstow London E17.
E8 1HE
RM3 0DU